Yoga for Indie Rockers (2005) DVD ISO VOB

Tutorial & e-learning. July 4, 2010 by spyvn.
Yoga for Indie Rockers (2005) DVD ISO VOB
Yoga for Indie Rockers (2005)
DVD ISO | Language: English | 45 minutes | 720x480 | VOB 7700 Kbps 29.970 fps | AC-3 2.0 192 Kbps | 2.30 GB
Genre: Video Traning
Actors: Chaos, Page Turner, Kristina Sefeldt, Karri Langlois
Directors: Fitness For Indie Rockers

Ever wonder why every exercise video seems shot on a hermetically sealed soundstage with a Stepford Wife for an instructor and some John Tesh-sounding new-age beat pulsing in the background? Well Chaos has... she's a certified yoga instructor and personal trainer who teaches a rock-n-roll hardbody yoga class in the center of Hollywood. She thinks fitness videos can have attitude and great music and the kind of badass energy that'll psych you up to work out everyday and get in awesome shape. And who are we to argue with a drop-dead gorgeous yogi who could totally kick our asses?

In this DVD you can select your favorite indie rock workout mix (or play your own) and follow along with three students of varying skill (Karri Langlois - beginner, Kristina Sefeldt - intermediate, Page Turner - advanced).

Features: Beginner/Intermediate/Advanced moves, special "Beginner Session," three selectable channels of music featuring over 30 songs from popular bands including Jet Lag Gemini, Kevin Devine, Roses Are Red, House of Fools, The Dillinger Escape Plan, Pelican, Alec Empire, Two Lone Swordsmen, Sorry About Dresden, Criteria, Ladyfinger (ne), Crash Romeo, Hello Nurse, Novemberkills, DoubleheadeR, Enduser, Edgey, Paulson, and more!

Yoga for Indie Rockers (2005) DVD ISO VOB


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