The Trainer's Edge - Cardio Interval Training with Petra Kolber | 417 MB
English | AVI | 640x480 | 29.97 fps | XviD 1400 kbps | MP3 128 kbps
The Trainer’s Edge Video Series was designed to bring the benefits of one-on-one training with the masters of the fitness industry into anyone’s home. These talented and experienced trainers work with celebrity clients, professional sports athletes and other trainers to guide them to achieve weight loss, a tone body and overall optimal fitness. They are the trend setters and the source of what is new and innovative in fitness today. Petra Kolber designed this 40 minute cardio workout with effort intervals that boost the intensity for maximum calorie burn and weight loss and focuses on strength segments to tone and shape the body.
The program is a cardiovascular workout designed to make the most of your time and maximize your results. Petra Kolber is a Reebok University Master Trainer © and an international presenter best known for her creativity and common sense approach to teaching. Consumers know her from her many award winning fitness videos and television shows. In her own life, she has used exercise to help her overcome cancer and views fitness as an indispensable tool for health and well being.
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