Systema - Holds, Releases and Attacks by Vladimir Vasiliev

Tutorial & e-learning. November 7, 2010 at 13:06 by bomb.

Systema - Holds, Releases and Attacks by Vladimir Vasiliev | 799 MB
English | AVI | 640x480 | 29.97 fps | XviD 565 kbps | AC3 448 kbps
Genre: eLearning

Vladimir shows you a ton of ways the Russian "Spec Op" agents get out of holds - all of them very unique. Even veteran martial artists from other styles "ooh" and "aah" when they see these moves!

Street Fighter Workout For Self Defense

Tutorial & e-learning. November 7, 2010 at 13:05 by bomb.

Street Fighter Workout For Self Defense | 574 MB
English | AVI | 704x480 | 29.07 fps | DivX5 800 kbps | MP3 87 kbps
Genre: eLearning

Self-defense street fighting is not a martial art. It's brutal, unexpected, and usually over in a matter of seconds. This program shows you seven basic "first-strikes" that allow you to gain control of or even end a fight instantly. It covers punches, elbows, knees, side kick, front kick, sweeping low kicks, and even head butts. Then, Lenny Magill puts it all together in a 10 minute workout that, if you practice, is guaranteed to improve your fitness level and your ability to defend yourself. You'll learn to workout with the heavy bag to develop maximum advantage in a street encounter.

Systema - Contact, Impact and Control

Tutorial & e-learning. November 5, 2010 at 13:27 by bomb.

Systema - Contact, Impact and Control | 1.11 GB
English | AVI | 720x480 | 29.97 fps | DivX5 1500 kbps | MP3 128 kbps
Genre: eLearning

A dynamic seminar on total preparation for contact in confrontations. Absolutely unique warm-ups and breath training, work with endurance, evasions and interceptions, subtle punches, punches from the ground, defense and offense through tension, drills of taking tension out of the body and empowering every movement with effortless control.

The Complete Muay Thai Home Study Course

Tutorial & e-learning. October 10, 2010 at 02:35 by bomb.

The Complete Muay Thai Home Study Course | 3.16 GB
English | AVI | 720x540 | 29.97 fps | DivX5 1500 kbps | MP3 160 kbps
Genre: eLearning

The Complete Muay Thai Home Study Course is a five volume DVD set! This course take you by the hand and explains everything you need to know! Check out just some of the great stuff you will learn in each volume...

Takedowns and Takedown Defense for MMA with Anderson Silva

Tutorial & e-learning. October 4, 2010 at 01:31 by bomb.

Takedowns and Takedown Defense for MMA with Anderson Silva | 815 MB
English | AVI | 624x352 | 29.97 fps | XviD 900 kbps | MP3 128 kbps
Genre: eLearning

In Takedowns and Takedown Defense for MMA, Anderson breaks down and examines one of the most important aspects of the sport- dictating where the fight takes place. In addition to demonstrating how to utilize strikes to stealthily set up single leg takedowns, double leg takedowns, and an assortment of throws, he also covers how to set up takedowns by evading your opponent's strikes. He unleashes his entire arsenal of throws from the clinch, detailing everything from basic pummeling to elaborate throws. Next, he moves onto defense, covering not only his most effective methods for evading and halting the single and double leg shot, but also how to use your opponent's takedown attempts to lock in ruthless submission holds.

Old School Series with Carl Cestari

Tutorial & e-learning. September 28, 2010 at 02:52 by bomb.

Old School Series with Carl Cestari | 695 MB
Genre: eLearning

This is a very rare DVD series on World War II Combatives, taught by Carl Cestari.

Striking Combos for MMA with Anderson Silva

Tutorial & e-learning. September 27, 2010 at 01:16 by bomb.

Striking Combos for MMA with Anderson Silva | 1.36 GB
English | AVI | 624x352 | 29.97 fps | XviD 1250 kbps | MP3 128 kbps
Genre: eLearning

In Striking Combos for MMA, UFC Middleweight Champion Anderson Silva unveils for the first time ever, all the striking combinations that have made him the best pound-for-pound MMA fighter on the planet. Through descriptive analysis and slow motion sequences, he teaches you not only how to attack your opponent with aggressive punching combinations but also how to halt your opponent in the middle of his attacks with highly technical counterpunching combinations. He shows you how to overwhelm your opponent by combining punches, kicks, knees, and elbow strikes into fluid, sealmess assaults.

Geoff Thompson - Animal Day 2 Volume Set

Tutorial & e-learning. September 26, 2010 at 00:01 by bomb.

Geoff Thompson - Animal Day 2 Volume Set | 858 MB
English | AVI | 640x480 | 25 fps | DivX5 990 kbps | MP3 128 kbps
Genre: eLearning

Animal Day - a sparring as close to real conditions with minimal restrictions. Animal Day - it's not a fight or fights without rules, and the learning process, which, as a litmus test, identify your strengths and weaknesses of whatever you may be doing BI (boxing, wrestling, karate, etc.)

Warrior's Edge 6 Volume Set

Tutorial & e-learning. September 25, 2010 at 14:17 by bomb.

Warrior's Edge 6 Volume Set | 2.81 GB
English | AVI | 360x240 | 25 fps | XviD 1000 kbps | MP3 192 kbps
Genre: eLearning

Lynn C. Thompson not only the president of Cold Steel, Inc., Engaged in production of knives, he is also a big fan of the various methods of close combat with melee weapons. This system of knife fighting is positioned as the result of 10 years of occupation knife fight with the leading trainers in the first place with Felix Valencia and Ron Balicki. The main planted goal - a victory over an opponent armed with a knife while minimizing the risk to get injured yourself. The system has a distinct character of fencing, is focused on long range and is based on the principles of western fencing, Filipino martial arts (including LAMECO Escrima), as well as some techniques borrowed from Japanese kenjutsu and English boxing.

Krav Maga - The Best Defense: Self Defense Techniques for Men & Women

Tutorial & e-learning. August 27, 2010 at 00:26 by bomb.
Krav Maga - The Best Defense: Self Defense Techniques for Men & Women
Krav Maga - The Best Defense: Self Defense Techniques for Men & Women | 692 MB
English | AVI | 640x480 | 29.97 fps | DivX5 1216 kbps | MP3 160 kbps
Genre: eLearning

Krav Maga is the official self defense system of the Israeli Army and U.S. law enforcement. Chokes, headlocks, bearhugs - violent attacks such as these can occur without warning. Krav Maga teaches you to respond to such assaults quickly and effectively, addressing the danger and counterattacking immediately to prevent further struggle. These techniques assume that you are at a disadvantage, and show you how to remove yourself from a dangerous situation in the shortest possible time.