Shaolin Workout - Shaolin Warrior (Volume 1-3) | 1.99 GB
English | AVI | 656x496 | 25 fps | XviD 1300 kbps | MP3 128 kbps
An exhilarating workout that stimulated the mind as much as the body, enhancing flexibility and fitness levels whilst promoting the use of meditation. Ideal for entry-level students.
Volume 1: Beginners
Volume 2: Intermediate
Volume 3: Advanced