If you want to feel more toned and energised but don’t have the time, find out how following this dance workout book and DVD set Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute dance workout routines and get your body tip top in no time.
Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Featuring four great dance styles; salsa, ballet, jazz and street dance. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. A total fitness package – exercising at home has never been easier or quicker!

iMBD Rating: 3.5/10 6 votes
Genre: Horror
Sutradara: Rizal Mantovani
Pemain: Tamara Bleszynski, Marcel Chandrawinata, Tyas Mirasih, Kieran Sidhu, Navy Rizki Tavania, Andrew Ralph Roxburgh, Nanie Dharham, Jenny Cortez, Lucky L. Moniaga dan Majid Piranha.

Durasi: 80 menit
Bahasa: Indonesia
Subs: English

Video: XVID 720x576 25.00fps 1199Kbps
Audio: MPEG Audio Layer 3 48000Hz stereo 128Kbps

Tiara (Tamara Blezynski) mengundang keponakannya, Mandy, bersama teman-teman kuliahnya, untuk berlibur di pulau. Pulau Pengantin namanya. Air terjun di pulau tersebut tidak hanya terkenal indah tapi juga mistik. Konon kabarnya, siapa pun yang berdoa di bawah air terjun maka kisah cintanya akan berakhir bahagia. Tiara bersemangat, karena ia ingin memastikan masa depannya bersama Lilo, sang kekasih, yang tidak juga melamar dirinya. Namun, Air terjun pengantin menyimpan misteri yang menakutkan. Setiap pijakan kaki mereka di dasar air terjun adalah tulang belulang manusia, sementara sepasang mata dibalik topeng tengkorak mancung, terus mengintai gerak gerik mereka.

iMBD Rating: 3.5/10 6 votes
Genre: Action | Comedy | Sci-Fi

Languange: English
subs: ENG HRDSUBB

cast: Saiful Apek, Fasha Sandha, Aznil Hj Nawawi, Tamara Bleszynski, AC Mizal, Adlin Aman Ramlie, Sharifah Amani

Cicakman 2 - Planet Hitam (Geckoman 2 - Black Planet) is a film sequel of Cicak-Man that had been released in 11 December 2008 by KRU Studios with collaboration with Grand Brilliance Sdn. Bhd. in Malaysia, Singapore and Brunei while expected to be released in Indonesia in January 2009.[5]

Still directed by Yusry Abdul Halim with script by the director and Meor Shariman, this action-comedy saw the return of the cast from the first movie and new characters were introduced

Genre: Action | Horror | Thriller | War
IMDB rating: 4.2/10 94 votes
Directed by: Jeff Renfroe
Starring: Jason Gedrick, Tamara Hope, Elias Toufexis, Sebastian Knapp

Video: XVID, 640×352, 23.9760 frm/s, 1174.043 kbit/s
Audio MP3, 48000 Hz, 162.952 kbit/s, Stereo
Runtime: 90 min

Track List:

Disc 1

1. Klubkidz Ft Sam Solace - Its My Time (Klubkidz Extended Mix) 6:28
2. Cheryl Barnes - Say It Right (DJ Liam Keegan Club Mix) 5:39
3. Atlanta - Mercy (Red Rhythm Extended Mix) 6:39
4. Angelstar - Umbrella (SND Project Club Mix) 5:20
5. Klubkidz Ft Sam Solace - Run (Klubkidz Extended Mix) 8:48
6. Xquisite - Eternal Flame (Club Mix) 5:29
7. Charlotte Mckinnon - This Is It (Steen Ulrich Club Mix) 6:22
8. Cherie M - Chasing Pavements (JSJ Remix) 5:55
9. Abigail - Constant Craving (Illusive Mix) 7:58

Disc 2

1. Cheryl Barnes - Without You (Julian Marsh Mix) 6:43
2. Klubkidz Ft Sam Solace - Hallelujah (Klubkidz Extended Mix) 6:18
3. Karen Danzig - Power Of Love (Julian Marsh Mix) 6:21
4. Tamara - Take My Breath Away (Futureforce Club Mix) 6:22
5. Klubkidz Ft Sam Solace - Bleeding Love (Klubkidz Extended Mix) 6:38
6. Angelstar - Just Like Jesse James (Late Night Pimpz Club Mix) 6:30
7. Tamara - Hero (Futureforce Club Mix) 6:56
8. Natalie Powers - Shattered Glass (Electric Allstars Club Mix) 7:52
9. Princess Paragon - Angel Of Mine (Illusive Mix) 7:48