Scott Sonnon - Be Breathed: Biomechanical Exercise for Performance Breathing

Tutorial & e-learning. November 26, 2010 by bomb.

Scott Sonnon - Be Breathed: Biomechanical Exercise for Performance Breathing | 478 MB
English | MPG | 352x240 | 29.97 fps | MPEG1 1150 kbps | MP2 224 kbps
Genre: eLearning

Breathing is a fundamental part of every activity. To perform at our best, breathing must be integrated with our movement. Be Breathed is a foundation program for training total breath integration and core strength through a full range of motion. Be Breathed is a revolutionary exercise program which will enhance and integrate your breathing, movement and structural alignment. Easy enough for the fitness beginner, and challenging enough for the most advanced athlete... Be Breathed is a gradual process of fortifying your health and chiseling your body.

Be Breathed:

-Gives you healthy muscle tone and power
-Decreases your waistline
-Increases confidence in your coordination
-Increases your flexibility
-Gives you suppleness
-Magnifies your energy levels
-Increases your ability to perform daily physical tasks
-Increases your relaxation
-Gives you the ability to be calm under pressure


Screenshot



Download File

Here you can download files online. Unlimited access to all sources file with one click direct download link!
Share

Comment