Leslie Sansone: Walk Your Belly Flat (2009) DVD5 ISO VOB

Tutorial & e-learning. July 4, 2010 by spyvn.
Leslie Sansone: Walk Your Belly Flat (2009) DVD5 ISO VOB
Leslie Sansone: Walk Your Belly Flat (2009)
DVD5 ISO | Language: English | 50 minutes | 720x480 | VOB 7500 Kbps 29.970 fps | PCM 2.0 1536 Kbps | 2.32 GB
Genre: Video Traning

A straight-forward, walking-style workout led by a very friendly and supportive instructor. You’re sure to burn calories as you trim your abs and have lots of fun. Leslie keeps you motivated, and always on-pace, by using just four basic moves — marches, kicks, knee-ups and step-touches (they’re all super-easy-to-follow; anyone can do this workout). She also includes optional intensity boosters like overhead arm motions and faster-paced “power walk” segments (plus within-the-cardio ab-tightening routines). The program ends with core-focused floorwork. One-on-one instruction. ©2009. DVD has: Chapter menus.


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Leslie Sansone: Walk Your Belly Flat (2009) DVD5 ISO VOB



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