Health20: Tap into the Healing Powers of Water to Fight Disease, Look Younger, and Feel Your Best

e-Book & Magazine. January 4, 2011 by d3pz4i.

Health20: Tap into the Healing Powers of Water to Fight Disease, Look Younger, and Feel Your Best
McGraw-Hill | 2007 | ISBN: 0071474994 | 256 pages | PDF | 13 MB

Going beyond the basic “eight glasses of water a day,” Dr. Alexa Fleckenstein has been using her scientifically proven Health by Water system for years to help her patients reduce stress, fight disease, and treat everything from acne to insomnia. Filled with inexpensive home remedies, hydrotherapeutic exercises, and even beauty tips, Dr. Fleckenstein's all-purpose guide shows you how to:
Balance your blood pressure with cold water treatments
Use saltwater rinses to alleviate allergies and colds
Fight fatigue and depression with sitz baths
And much more

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