Healing Tao USA - Qigong Fundamentals 1&2 with Michael Winn| 1.36 GB
Qigong Fundamentals 1 + 2 is our Most Popular Package. This is the best course for most new Qigong students.
Qigong (Chi Kung) Fundamentals 1
Fun 5 minute routines to get your Chi flowing!
Release emotional stress effortlessly!
Smile all day long!
• Ocean Chi Breathing
• Five Animals
• Six Healing Sounds
Qigong (Chi Kung) Fundamentals 2
Easy 15 minutes gets Chi flowing in lovely spirals around your body!
Learn the key to deep inner balance!
• Open Chi Flow in the Orbit – a graceful qigong form
• Guided Microcosmic Orbit Sitting Meditation
• Qigong as Way to speed process of self-realization
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