Extreme Wing Chun | 1.06 GB
English | AVI | 720x576 | 25 fps | XviD 768 kbps | MP3 119 kbps
Wing Chun Gung Fu is an extremely direct, incredibly functional close-range fighting style that formed the foundation of Bruce Lee's famed Jeet Kune Do. In this two-tape set, Wing Chun expert Joseph Simonet gives you a crash course in his hybrid style of Wing Chun and teaches you the secrets of using its essential elements to make the art work in a real fight.
Simonet provides detailed instruction in all the critical skills of combative Wing Chun, including body position and stance, footwork, rapid-fire straight punching, combat trapping and the proper methods of executing Wing Chun's most effective blocks. This complete video course teaches you the secrets of linking and combining these drills - both on the mook jong and with a partner - to create your own wooden dummy forms as well as your own explosive expression of Wing Chun fighting technique.
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