Cesar Gracie - Gracie Jiu-Jitsu Instructional

Tutorial & e-learning. September 5, 2011 by zhenia.
Cesar Gracie - Gracie Jiu-Jitsu Instructional

Cesar Gracie - Gracie Jiu-Jitsu Instructional
XVID | English | 352x288 | AVI | 25 fps 512 kbps | MP3 64 kbps | 1.49 GB
Genre: eLearning

Description:
Basics
Volume 1. Takedowns, Cesar Gracie passing the guard for street and sport Jiu-Jitsu.
Volume 2. Fighting from the guard, submissions and sweep, Sport Jiu-Jitsu.
Volume 3. Fighting from the mount, cross-body and Knee on stomach. Loaded with submissions.
Intermediate

Volume 1. Takedowns and stand up street fighting. Cesar Gracie also covers passing the guard for street and sport Jiu-Jitsu.
Volume 2. Fighting from the guard, submissions and sweeps, sport and street.
Volume 3. Fighting from the top, mount position, cross-body and on your opponents back, Sport Jiu-Jitsu.
Advanced
Volume 1. Advanced passing the guard for Sport Jiu-Jitsu and the street. Cesar Gracie also covers stand up fighting like headlock escapes and more.
Volume 2. Advanced Guard fighting, submission and sweeps for Sport Jiu-Jitsu. Also covers escapes from the mount and cross-body.
Volume 3. Cesar Gracie covers advanced fighting from the mount, cross-body and knee on stomach for Sport Jiu-jitsu and street fighting.

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Cesar Gracie - Gracie Jiu-Jitsu Instructional

Cesar Gracie - Gracie Jiu-Jitsu Instructional

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