Advanced Kick Boxing
Publisher: Summersdale Publishers | pages: 160 | 2002 | ISBN: 1840241810 | PDF | 11,1 mb
The aim of this book is both simple and ambitious: to take a ring fighter and turn him into a world champion. To that end it will define what it takes to become the best – the king of the hill. It will set out the necessary qualities, skills and mindset of a champion and map out how to achieve world status over a measurable timeframe.